It sounds like you might have exported tracks instead of a map?
When you export a map, you will end up with a series of track files with the names ---.ht -> xxx.ht. These names are fixed by HB, but individual tracks have names stored within the file. Once the tracks have been loaded (you should get an "Upload NAV data from SD card?" prompt), then you should have tracks with names of the form <map/project name>C0/1/2 for major contours, <map/project name>SL for shoreline and <map/project name>m for minor contours. The exact tracks you get will vary depending on what options you choose during export, but you should always get at least once C track. These are the tracks you need to style as solid lines, so that they display as contours.