Yes - export the mosaic, choose the MBTiles format and check the option "add exported image to workspace", which will automatically add the image back into the workspace as a background image (if you don't check this option, you can still add the image by importing a new background image and browsing to the mbtiles file that was exported). This will give you much better viewing performance, since the MBTiles format stores a set of tiled, multi-resolution images that are loaded as required. In my opinion it is better to think of the sidescan mosaic and track review steps as an editing process rather than a viewing process.